Trying to
pass the exam? Here's a researched-based how-to from
PsyBlog. Eleven bullets (described on the site):
1. Stop fantasizing
2. Start committing
3. Start starting
4. Visualise process NOT outcome
5. Avoid the what-the-hell effect
6. Sidestep procrastination
7. Shifting focus
8. Reject robotic behaviour
9. Forget the goal, what's the aim?
10. Know when to stop
11. If-then plans