Name this therapy:
THIS THERAPY is a form of cognitive-behavioral
therapy (CBT). The primary focus of this treatment approach is to
suggest changes in thinking that will lead to changes in behavior,
thereby alleviating or improving symptoms. The therapy emphasizes
changing irrational thinking patterns that cause emotional distress
into thoughts that are more reasonable and rational. THIS THERAPY
can be used to treat people affected from disorders such as
anxiety, depression and stess.
Answer in comments or at the
Encyclopedia of Mental Disorders, source of the text.
