Trying to pass the exam? Here’s a researched-based how-to from PsyBlog. Eleven bullets (described on the site):
1. Stop fantasising
2. Start committing
3. Start starting
4. Visualise process NOT outcome
5. Avoid the what-the-hell effect
6. Sidestep procrastination
7. Shifting focus
8. Reject robotic behaviour
9. Forget the goal, what’s the aim?
10. Know when to stop
11. If-then plans

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He’s British.
Stop fantasising
FYI.. it’s fantasizing